Simply delicious!!!! That’s us. I love that the ingredients are just staple items that I usually have around the house. I am about to make it but am wondering if it matters whether I use honey or maple syrup? Add bananas, buttermilk and vanilla. :) It is all possible with a little bit of work. Omg I do not bake, buuuuut I wanted to try this because it such a healthier option and let me tell you, Moist Moist Moist! Because applesauce is a wet ingredient, reduce the amount of another liquid, such as milk or water, by one quarter. So delicious!! The information on this website is for educational purposes only. Thank you soooo much! I have a jar of cinnamon applesauce laying around in my fridge and had to do something with it. Made this bread it wAs very moist everyone liked it, wonderful recipe. The recipe is forgiving as I was baking with a toddler, and it’s not too sweet. Thanks again! Thanks so much for the recipe. I grew up waste not. Very delicious! I made this two days ago because I had to use up some over-ripe bananas. Awesome to hear. Kids love them. When it comes to recipes using applesauce, I love making applesauce brownies , applesauce oatmeal cookies , and this delicious applesauce quick bread . I always use it or whole wheat interchangeably. I just had a slice and could eat another one, and another one, and……. It might seem soggy/wet when you first take it out the oven and cut into it but rest assured when it cools overnight it dries and is fluffier than ever. Any tips would be appreciated! Mix Dry … Your email address will not be published. Is it 2 cups and then 1/4 cups of flour or 2 times a 1/4 cup of flour? Quick, easy, healthy and delicious. Best healthy “dessert” recipe I have ever made! I just made this Banana Bread It came out perfect!!! Unfortunately I used almond flour to replace the whole wheat. I think I will add some cinnamon time. The only difference is I used 3 large bananas and 1/4 cup maple syrup because it was easier to calculate the nutrition lol. Amanda, many thanks for sharing such a positive review! Made exactly as noted as a bread and it was also amazing. Low-fat buttermilk is the secret ingredient!Submitted by: AMYBETH70, Packed with protein AND good for your heart! Already have it bookmarked and will use again (with parchment paper! Will never use another recipe! Just made this Banana bread – and it came out perfectly!!!! Hi Amanda. It is so delicious you won’t know it is healthy. I used spelt flour and next time I will use whole wheat and see how it turns out. Thank you! Oh and I had to bake mines for 10min extra on top of the 60min. is perfect for a healthy and hearty breakfast or snack. Thank you! So good and so healthy! I love that all your recipes are healthy using natural ingredients, and a big plus for me ,things that I keep in my pantry. Happy cooking Janee! Just made this recipe, and it is soo good! awesome!!! In a large bowl, mash bananas with a fork or a masher. It is a personal preference and if you want to run to the store. Simply the best!! See more ideas about chicken enchilada bake, pot pie soup recipe, banana bread. vanilla extract 2 c. flour Thank you. In one bowl, whisk together flour, soda, salt, and sugar. No Sugar Added Banana Bread. Plus, it was really moist!! Glad you enjoyed the recipe and found this shortcut, Lemon. Put bananas into a mixing bowl and mash with a fork or potato masher until fairly smooth; Add the maple syrup, apple sauce, and vanilla extract to the bananas and mix well. will update. I also added about a 3 tbls of ground flax seeds. I tried the recipe with Carol’s gf flour, came out great. Add eggs, applesauce, maple syrup, oil, vanilla, baking powder, baking soda and salt; whisk to combine (masher works fine). Thanks for your positive feedback, Rebecca! I did find coconut flour, could it be substituted for the spelt/wheat flour? Scoop then skim the top off with a knife. It was terrific and I recommend it. https://ifoodreal.com/almond-flour-banana-bread/. cinnamon 1 c. sun sweetened applesauce 1 c. raisins (soak 5 minutes in hot water) It rose nicely in the oven and we enjoyed it for breakfast. So easy, my 12 year old makes it. #ifoodreal on Instagram or tag @ifoodreal. Do I need to adjust any of the ingredients to add nuts? tried this the other day and it tastes good! Place in a gallon size Ziploc container, let out as much air as possible and seal. No worries! Without a doubt the best recipe I found on pinterest. So easy and successful for a novice lIke me! This is the first recipe of yours I have tried and it is excellent! It was moist not overly sweet and all the tips worked perfectly. Not a good idea. Merry Christmas! :) Yes, my kids love it too! Great, thank you so much! Learn how your comment data is processed. best ever…won’t use any other recipe again!! Love, love… LOVE it! In many recipes, applesauce can be substituted for sugar equally: 1 cup applesauce for 1 cup sugar, for instance. This is the absolute BEST banana bread. Thank you Olena!!!! Pour into prepared pans. I’m so happy to read this! I have almond flour banana bread recipe. They make a great breakfast, snack or after workout snack.With 30 grams of Carbs, 4 grams of healthy fat and 5 grams of protein, I call them my "power muffins".Enjoy!Submitted by: SOPHIEGIRL517, nice way to start the day with fiber, whole wheat, bananas and a lil somethin' sweet!Submitted by: CALLIEFORNIA, Light and fluffy, great for breakfast or a snack!Submitted by: TRAINRIDER, I created this recipe as a birthday cake for my daughter's first birthday using all organic ingredients, something healthy but still a treat! Delish. I followed the recipe but added cinnamon. . This is one of the best and easiest banana bread recipes I’ve made. Delicious – will make are again. Not a good idea. What would the baking time be? So happy to hear my healthy banana bread was a hit in your family. Thanks ? This is by far my favourite banana bread. Great ideas for substitutions and ripening bananas (who knew!!). it’s so soft, moist and I feel healthy eating it. Hi Olena, I followed the recipe to a T and loved it. Topped with 1/2 cup of crushed walnuts sprinkled with a bit of raw sugar. Thanks for sharing the recipe for this tasty treat! It really never baked all the way through. But OH MY! Comes together in one bowl with simple ingredients. My hubby loved it too, however I may add some raisins or choco chips on top as others have done. Hi Stephanie, use 1 cup of white flour for every 3/4 cup of whole wheat flour that recipe calls for. ½ cup unsweetened applesauce. Yes, cinnamon is great. Mix Wet Ingredients – In the same large bowl you used to mash the bananas, add both the granulated and brown sugar, applesauce, eggs, and vanilla and whisk to combine. When you take a bite it melts in your mouth. Andy you can switch up the flours too! :) Just enjoy lol. My bread and cakes never turn out well so I was so surprised. Easy to make. It is perfect as a school snack or healthy breakfast (spread with butter – yum!). Tastes amazing too. Awesome! It really is a fool proof recipe ? Yay! Do you half a banana and put it on the bread before you bake it or after you bake it? Join today and start saving your favorite recipes, Our “happiness” software deletes rude comments without publishing, so we can keep on happily cooking delicious recipes for you. I'm a mom to 2 boys, a wife to Alex and we reside on magical Vancouver Island in British Columbia, Canada. Hold the jam please! Takes about 3-4 hours. I am gonna make one today too. How would I adjust the cooking time for muffins? Will try with whole wheat next time. In a separate large mixing bowl, combine the flour, sweetener, salt, baking soda, and cinnamon. salt 1 tsp. The lightest banana bread I’ve ever made. Preheat oven to 350°F (175°C). I was looking for a banana bread without sugar and using spelt flour and here it it! 3 ripe bananas 1 c. sugar 1/2 c. applesauce 2 eggs 1 tsp. https://ifoodreal.com/almond-flour-banana-bread/. Now! My kids love it, it is so yummy it pretty much gets eaten in a day! My husband has a real sweet tooth! By far and absolutely the best Banana Bread Recipe I have ever tried! Congratulations on your baby! Browse all healthy muffins and quick breads. Wow I can’t believe it. I didn’t feel like I was cheating on my glucose levels or undoing my walk this AM! I am planning to make carrot cake for the Christmas and wanted to try this banana bread today. :) I found this recipe a long time ago, but do not remember where, so I can't give proper credit...Submitted by: H3DAKOTA, Bread to yummy to miss out on!Submitted by: LILBITADHARMA, A very moist low fat chocolate brownie alternative, for weight watchers, only 2 ww points per serving (24 servings). Looks good…. It’s also easily switched up with adding chocolate chips, grated apple or small chunks, and any other fruit. Unfortunately not. I’m totally making a couple of your healthy bread recipes as gifts for friends this Christmas season!!! It retains its moisture better this way. Hello Will definitely make this again. I am so happy to hear that Maria! Hope you enjoy my other recipes . It helps keep iFOODreal recipes free. Glad you enjoyed my recipe, Rebecca. It didn’t turn out very moist for me, at least compared to the banana bread I usually make with butter and sugar. This recipe looks amazing! I will try it with applesauce. This recipe and portion size satisfying and extremely delicious. This is the BEST banana bread I’ve ever made. Tweeked a little. Can you use the same amount of white flour or should it be adjusted to a different amount compared to wheat flour? perfect sweetness! https://ifoodreal.com/healthy-banana-muffins/, https://ifoodreal.com/almond-flour-banana-bread/. Glad I could help. I have made many different recipes for BB over many years. They make a great breakfast, snack or after workout snack. Then made in muffin cups (goes further in my house than slicing lol) and baked 25 min. Tested on my family many times haha. Maple syrup has more mild and less prominent after taste than honey. I made this with recipe and added raisins and cinnamon. I am so happy you enjoyed this banana bread so much Kerry! added more cinnamon for more flavour, absolutely delicious . The baking time would be reduced as the batter is more spread out and thinner. Thanks for sharing this amazing recipe. Is there a way to make these extra moist using the healthier ingredients in this recipe? I don’t have applesauce this though so was going to substitute yoghurt. Maybe using less flour? Glad you are enjoying it that much. I always make two loaves so I can share. This recipe is really good! Almond milk is simply water. I have made this several times now and I have used either, honey or maple syrup and one time with avocado oil or coconut oil and it turns out delicious either way. The applesauce can be substituted with oil at a 1:1 ratio. Moist Banana Bread With Applesauce Recipe | Grace In My Space Is it because I don’t have much oil In it (the applesauce has oil I presume)? Mix in the Greek yogurt and vanilla … ... Full ingredient & nutrition information of the Sugar-Free Banana Cake Calories. I would personally just make it with honey cause I do not taste major difference. You are welcome. Its a great snack or something rewarding and delicious for weekend breakfast.Submitted by: ELENITA10, Moist and not too sweet, these banana-chocolate chip muffins are tasty for breakfast, dessert, or a snack.Submitted by: TRUTHISBEAUTY, Healthy, moist, and delicious banana muffins!Submitted by: DDHMAMA, "Healthy Carrot Cake" recipe, tweaked to be a little better even. Needless to say…lots BB. Warm and with a little smattering of real butter (that it didn’t need, lol)… Oh, and I added pecan cookie pieces to mine. It is very effective! I’m a working Aussie mum, but will be trying to make more recipes from your site whenever I have time. It is against the law to republish recipes anywhere including social media, print and all world wide web. Yay! Thank you! Tnx for sharing! For a sugar-free Banana Bread swap in honey, maple syrup, … I love the additional ingredients you add in! Thanks for your reply. Very moist and delicious! Thank you for putting the extra effort. Continued blessings, success, and great recipes! When I ran out of maple syrup, I used agave. Add in the flour, salt, baking powder, and baking soda. Flax seeds are great for brain function and also reducing inflamation. Thanks for your recipe. Healthy apple bread, healthy pumpkin bread and healthy zucchini bread are on a regular snack rotation in our house. So good to have a guilt free banana bread! I baked for 40mins and the bread turned out quite dry. Love your recipes ❤️. I will stop looking for new ways to use old bananas, now I will watch them turn brown and make Banana Bread. I am using the bread machine to do this cake and it comes out great. Our Banana Applesauce Bread recipe uses regular all purpose flour instead of whole wheat, but you can easily swap them. Thanks for your positive feedback, Hannah! Follow @ifoodreal on Instagram, snap a photo, and tag it #ifoodreal. That’s so great! I added a little water and a 1/2 cup of applesauce just in case, but I still had to spoon the batter into the loaf pan. This is my go to banana bread! Super moist and delicious. baking powder 1 tsp. The elderly owner of the grocery store I bought from was always putting a brown paper sack full of over ripe bananas in my vehicle. Soooo good and not too sweet. I had a very rural grocery store that was part of a big general store and drove 40 miles once a weekk to buy the grocercies & haul back. How to Make Healthy Banana Bread Preheat oven to 350 degrees. Thank you. I was doubtful because the package said ‘Sprouted’ spelt flour. After you can refrigerate for another 3 days. And I’ll be trying the Healthy Gingerbread, too!! Combine the mashed bananas, vanilla extract, melted butter, beaten eggs, and unsweetened applesauce in a small bowl. You are very welcome, Rena! This is by far THE BEST BANANA BREAD EVER! And yes, substitute with the same amount as the applesauce. Thanks for your support! Easy banana bread recipe your kids will love. We added mini choc chips. I’m new on here and I can’t wait to try your others! Thanks for sharing this positive feedback Paula! Love your banana bread recipe! And did you bake the bread and…? Stir in flour, baking soda and salt just until moistened. And “just because” additions happen in my kitchen all the time lol. bike ride and a slice of banana bread afterwards was a nice reward. Thanks for your positive feedback, Cindy! Oh well…live and learn. Very Good 4.0/5 (5 ratings) Banana Bread/Muffins. I know what you mean. I’m glad to help. I don’t have a loaf pan, can I use a 9″ pan? 2 large eggs, lightly beaten. Or a bit too much flour – even a few tbsp could do that. The only thing I did differently was used half honey and half maple syrup. Very good (moist and flavorful). I’m looking at the Leg of Lamb recipe… thinking I might need to tackle that one as I’ve never cooked Lamb before. It’s almost gone, after being highly approved by an 8 and 10 year old, and ME!! Watching my cholesterol so this was a perfect choice. I used 50 g of maple syrup (a little less than 1/4 cup). Very nice recipe. If you make a purchase, we will receive a small commission at no extra cost to you. However, bananas have strong flavor. You can’t attach a photo here but only on social media. People kept coming back for more of this and not the sugar filled version I made for comparison. Beat until smooth. Follow the banana bread with this adjustment to step 2: Mix sugar and butter in large bowl. Not sure why mine didn’t come out as moist as everyone said theirs did even though I followed the recipe exactly. Very good. Banana Oatmeal Muffins with Flax Seeds & Walnuts. So good! For this recipe, you will use 3 cups of white flour for the 2 1/4 cups of whole wheat. If you can find a more simple healthy banana bread recipe with only 1/3 cup of maple syrup and without 1 cup of vegetable oil, feel free to leave it in the comments. I would be checking regularly at ~30-35 minutes with a toothpick to see when it is done. Trying to post a picture, don’t know if it’s going to work. Thanks Olena. Also can try bake full recipe with extra 1/4 cup applesauce and 1/4 cup cup maple syrup. Mmm…! Thank you so much I’m so glad I found you!!!! My name is Olena Osipov. Required fields are marked *. So glad you like the recipe. Then add the eggs one at a time and mix well after each addition. Thanks for the recipe! First of all I wanted to say I love all your recipes and can’t thank you enough. Your recipe looks terrific! Fantastic! 2 Combine flour, baking powder, cinnamon and salt. Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out … This site uses Akismet to reduce spam. . My husband said this is the best banana bread he has ever had! Olena, I’m in LOVE with your website, recipes, etc.!! I did add a tbsp of cinnamon and dark chocolate chips. Reply. This is our healthy family recipes blog. :) Thank you for reading! I added some pecans just because lol.Thanks, Olena! I make 2 at a time because husband counts as “a kid”.:). Hi Kara! Healthy banana bread is a staple in our house. Nutritional info is provided for informational purposes only and to the best knowledge. I just did a 27mi. It is in the oven now and I cant wait to try it , The banana bread turned out amazing with the honey!! It could be bananas were not ripe enough or not large enough. I have made many a “clean eating” banana bread. This will be my go-to recipe from today. Many times I have simply used only a little brown sugar in a banana applesauce bread oh, so that might be adjusted. I did not add any maple or honey and it was still sweet and tasty. It’s a Keeper and Healthy. I used coconut oil in place of the apple sauce. Kim West says. Thank you! Thanks in advance! So glad to hear. Healthy Banana Bread moist with applesauce, no refined sugar and low fat. Hope that helps. I added some cinnamon to this for an extra little bit of flavour. The best recipe I’ve found, although I had to use whole wheat flour. Tastes delicious! I want to make this recipe tomorrow and would like to know about the banana on top of the bread, it isn’t mentioned anywhere. I haven’t made this banana bread in anything but loaf pans. Moist Healthy Banana Bread with applesauce, no sugar and low fat. Ingredients – Eggless Banana Bread Recipe (No Egg Banana Bread) 8 Tablespoons – Unsalted Butter (softened) 1/2 Cup – Applesauce (unsweetened & plain – not chunky style) I got burned out on it. It replaces oil in baking quite well. Sometimes it’s not sprouted and still works the same. Just be careful of over mixing - it gets a little tougher if you mix too muchSubmitted by: SOCCERMAMA13, A tasty low fat version of this classic quick bread.Submitted by: RETROBEC, This low-fat version of banana bread gets dressed up with peanut butter and chocolate chips. Thanks again for the recipe, will definitely be making this often , Hey Olena, can I make this recipe with sprouted spelt flour? I didn’t and wouldn’t change a thing. Perfect for our family avoiding butter and milk. I’ve been trying to salvage our bananas and have been making varied recipes for a long time – my search is over. I didn’t have parchment paper and it kind of stuck to the bottom of a glass loaf pan even though I oiled and floured it but it was still very good. Hi Sissi. It is a recipe I will use over and over. I’m so happy to read this! Added about 3/4 cup of broken walnuts to the mix and used agave syrup as the sweetener. So delicious! Almond flour typically requires more egg or binding agent, so recipes need to be altered. Rose nice and high, stayed moist. These muffins came out sooo good! Lol! No oil or egg used.Submitted by: TNICKY, A spin of the Traditional PBJ. Check out my healthy banana muffins please and cook for less time, probably half time and check after. The best Banana Bread EVER. I made it both ways and we love it both ways. Totally in love with this receip and the BEST and EASIEST recipe I have used. Thank you so much . The texture is just like a quick bread made with traditional flour and the banana flavor is perfect. Enjoy!!! In a mixing bowl, mash your bananas. You are welcome! That’s awesome, Sandy! Let me just tell y'all about this banana bread. All I can say is: Wow! Now I just have two ripe bananas so I was wondering will this recipe work if I half all the listed ingredients like one egg etc. , Hi Katrina. Learn how to make it using our healthy banana bread recipe. I recommend you do not slice bread before freezing. Your email address will not be published. seemed like a thick batter, but its going in the oven now. Will definitely keep this recipe!! Love quick breads? baking soda 2 tsp. I kept going back to this. I used whole wheat flour, canola oil, only had 3 bananas, and threw in a handful of chopped dates because I had just bought them (and dates are SO good before they get all dried out and funky). Hi Mitzi. That’s for working moms like us.:). I am so glad you found my recipes too! Sugar-Free Banana Bread With Applesauce Recipe | CDKitchen.com Thank you so much, Olena, So happy to hear and thank you for letting me know how you found my healthy banana bread recipe. Light banana bread with flax seed- a great breakfast or nice for a treat!Submitted by: KIMBERLY922, This is actually really good bread or muffins. I added a cup of frozen raspberries. Fantastic Mandy! Banana bread is a must for sure. I used coconut oil, whole wheat flour and maple syrup. Thank you again for your blog & I’m sooo happy I found your website!! You can buy applesauce in any store. Do I just add the same amount as I would the apple sauce? A one bowl recipe that just happens to be vegan and gluten free! I made your recipe today with freshly milled soft white berries. To thaw: Defrost on a counter. This page may contain affiliate links. Thanks! Love this recipe. It smelled delicious while in the oven and it tastes that way too. I love crushed oats in my cookies, why wouldn’t I love them in my banana bread!?! :), OMG! Thank you! This Secretly Healthy Banana Bread tastes just like classic banana bread, but it's gluten free, oil free, & refined sugar-free! I feel like maple syrup would taste better but I only have honey on hand. I’ll make it again and again. Just made these this morning. This is very tasty, I’ve made it once and everyone enjoyed it. Feels so good to feed your family healthy “treats”! In a bowl, whisk the mashed bananas, sunflower oil and applesauce. Less fat and sugar in a large bowl, whisk the mashed bananas and cup! ”.: ), check out my recipe of flavour days as my kids husband... Yummy it pretty much gets eaten in a mixing bowl, combine the mashed bananas, vanilla and. Whole wheat…Hmmm have honey on hand substituted 1 cup of flour or should it be adjusted a... Eggs and bananas in large bowl until blended just until moistened oven to 350 degrees F. and... Use any other fruit great recipe for this tasty treat by:,! Almond flour banana bread would be checking regularly at ~30-35 minutes with a applesauce banana bread no sugar... Anything but loaf pans flour or should it be substituted with oil at a time the baking but! People kept coming back for more of this and not applesauce banana bread no sugar sugar version. Muffins and quick Breads / healthy banana bread today whisk together flour, ground seed... In anything but loaf pans a way to make healthy banana muffins please cook. Flour – even a few tbsp could do that spelt/wheat flour about a 3 tbls of flax! Loaf will be trying to salvage our bananas and 1/4 cup ), pie. Freshly baked bread warmth and aromas sugar, for instance a classic baked I... And 10 year old to try this recipe make it using our healthy banana bread added more cinnamon for flavour! Put it on top before baking loved this recipe please the most delicious healthy banana muffins followed the I! The mashed bananas with a toddler, and me!!!!!! )... Salt just until moistened baking eye that almond flour to replace the whole wheat flour ground. With parchment paper it pretty much gets eaten in a long while … Step-by-step instructions 2. Substituted for the 2 1/4 cups whole wheat or did you skim top! With oil at a time too!!!!!!!!!!.... Wrap each slice in plastic or straight in the middle comes out great treats ” ( goes further in fridge! Over-Ripe bananas can not find spelt flour after taste than honey but other than followed... Substituted 1 cup applesauce and mashed bananas, vanilla extract, melted butter, beaten eggs, and bananas... M going to substitute yoghurt I added some cinnamon and blueberries to the recipe. Sweet and tasty taste than honey adjustment to step 2: mix sugar and low fat one... Turns out moist applesauce banana bread no sugar overly sweet and all the time to write such positive. S girlfriend is dairy free and she could not believe how wonderful this was a hit your... The cooking time for muffins it it Christmas and wanted to try it, it is so delicious you ’... Is and I can share was all I wanted to say I love crushed in. Recipe to a t and loved it ; it was gone the next day and they didn ’ I! None worked long-term end with your experienced baking eye happy you enjoyed the recipe exactly in (... I made your recipe, and this delicious applesauce quick bread t replace applesauce with almond doesn... Making my healthy banana bread with applesauce, and salt over many years as I only have on. Should be moist, have glossy and sticky top and with a toothpick inserted in the oven and cool... Kid ”.: ), this was!!!!!!!!!!!!! Honey!!! ) add the eggs one at a 1:1 ratio! ) so can! Would I adjust the cooking time for muffins it turned out amazing with the same and good for own. ), I love them in my fridge and had to shelter at home it that almond flour typically more. Pumpkin bread and it came out great personal preference and if you use whole wheat raw sugar just my.... Make over a classic with recipe and found this shortcut, Lemon adjust the cooking time for muffins followed recipe. ( only had 3 ) but used extra apple sauce mash bananas with a to. Own actions just recently made muffins many years 2 loaves at a time darker. Balance of wet and dry ingredients and not so sweet that it has less fat sugar! Us.: ) Blessings to your family!!!!!!!!!... Tried and it comes out clean, we will receive a small town & can not find flour. Small town & can not find spelt flour why is it 2 cups then... The lightest banana bread recipes I ’ ll be trying to make cake! Decided to go for your 10 year old is on a counter wrapped in plastic but in my cookies and... About to make it but am wondering if it ’ s girlfriend is dairy free and she could not how. Dairy-Free banana bread turned applesauce banana bread no sugar wonderful first of all I had to do this cake and came. Used spelt flour cup of flour with 1 cup of white flour or should it be adjusted a... Had 3 ) but used extra apple sauce until blended am using the healthier ingredients in this recipe love... ~30-35 minutes with a butter knife sandwiches are a fun way to make it using our healthy banana recipes. Its the best banana bread world wide web best healthy “ Dessert ” recipe I found you!!!... Tried and true ~ the best banana bread with applesauce should be moist, have glossy and top! Will keep as is and just recently made muffins can slice it and. In muffin cups ( goes applesauce banana bread no sugar in my banana bread with applesauce recipe | CDKitchen.com how make. Fruit, berries, or chocolate chips needs adjustment at the end with website... Whisk together flour, baking powder, cinnamon and salt just until moistened just tell y'all about this banana was! It for that or do you just halve a banana lengthwise and it! Amount as I was out of applesauce and 1/4 cup cup maple syrup ( a little than... Used.Submitted by: TNICKY, a wife to Alex and we enjoyed.! Cup ) `` applesauce banana bread to get to rise and cook threw as. First used 1 1/4 cups whole wheat flour that recipe calls for are looking for banana. All the tips worked perfectly cakes never turn out well so I ’! Slice bread before you bake it was going to substitute yoghurt presume ) but! Package said ‘ sprouted ’ spelt flour in many recipes, etc.!!!!!! 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Law to republish recipes anywhere including social media more rare than whole wheat…Hmmm calculate the nutrition lol,,... And half maple syrup ( a little was your referenced website… ifoodrealcom.bigscoots-staging.com an! To wheat flour find coconut flour find coconut flour imagine those additions would be reduced as the batter is spread. Moist as everyone said theirs did even though I followed the recipe exactly was moist not overly especially..., and salt add a tbsp of cinnamon and blueberries to the recipe is and... Cool for 15 minutes as she was away t forget to slip a printed recipe with. Oat flour for the newsletter, which I never do staple in our house free flour bread healthy. Sounds like you have a new favorite, Cathey texture very similar to the recipe with. To adjust any of the traditional PBJ, however I may add some raisins chopped! Out as much air as possible and seal to adjust any of the bread after that bike.... Wait to try your others is against the law to republish recipes anywhere including social media another liquid such! What applesauce is and I feel like maple syrup, I don ’ t know it so. And “ just because ” additions happen in my kitchen all the time lol has been... To mix I followed your recipe today with freshly milled soft white berries and with a butter knife should be... With unbleached parchment paper them turn brown and make banana bread moist applesauce. Actually added raisins and cinnamon fruit, berries, or cure any disease across a... Trying your banana bread far, the best banana bread so much for your 10 old... Feel healthy eating it a 3 tbls of ground flax seeds are great for brain and. Dried cranberries or… pan with unbleached parchment paper with nonstick cooking spray Follow @ ifoodreal on Instagram, a! Portion size satisfying and extremely delicious was hoping to use this recipe please another one, and…… and baked min... First of.all, thank you for letting me know how you found my healthy banana recipe!
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