Side effects of horsetail tea Limit your intake of this tea to a short period, as usage over time could cause your kidneys to get irritated. Note that the numbers in parentheses (1, 2, etc.) (6) Further research published by the Brazilian Society of Dermatology also suggests that hair strands with higher silicon content tend to have a lower fall-out rate as well as greater brightness. Concentrated liquid forms of this herb are also added to a bath water for sprains and fractures or to boost hair and/or skin health. 30 Gluten-Free Recipes & detox juicing guide. The University of Maryland Medical Center recommends using one to four ml of a 1:5 tincture three times per day or 300 milligrams of standardized extract three times daily. 2021 However, horsetail contains an enzyme that damages vitamin B 1 (thiamin) and has caused severe illness and even death in livestock that consumed too much of it. Pour one cup of boiled water over 2–3 teaspoons of fresh or dried herb. Top 10 Vitamin B5 Foods (Pantothenic Acid), Top 20 Anti-Inflammatory Herbs and How to Use Them, Contains Natural Antimicrobial Properties. With all that, it’s no wonder that horsetail is used for such a large variety of health problems, including urinary tract infections, edema, joint diseases, hair loss, brittle nails, skin health, diabetes, osteoporosis and more! Taking horsetail might decrease how well the body gets rid of lithium. Caralluma Fimbriata for Appetite Suppression & Weight Loss: Does It Work? and During pregnancy P3. It also has a wide range of vitamins, antioxidants, fatty acids, saponins, and sterols, all of which can affect health in various ways. It contains silica, which is a mix of silicon and oxygen. Horsetail is also known by other names, including bottle brush, paddock pipes, toadpipe and pewterwort. The researchers found that the extract showed “anti-inflammatory potential” along with an immunomodulatory effect on both B and T lymphocytes. The reeds often grow wild near wetlands and other low-lying areas throughout the world. Overall, the test product significantly improved splitting, fragility and longitudinal grooves. This could increase how much lithium is in the body and result in serious side effects. A 1:10 dilution of the Equisetum arvense essential oil “was shown to possess a broad spectrum of a very strong antimicrobial activity against all tested strains.” (20). Side effects– Horsetail does not usually cause any adverse effects. A few cases of nerve damage have occurred, the symptoms being confusion, visual disturbances, difficulty walking and amnesia. Possible severe side effects that may indicate kidney damage and warrant medical attention include kidney pain, lower back pain, pain while urinating, nausea and/or vomiting. (7), According to some beauty experts, horsetail is one of the best sources of silica on Earth, and it provides our hair with luster and our skin with softness. References: Scientific research confirms that Equisetum arvense is definitely rich in organic silica, including a report published in the Journal of Plastic Dermatology that encompassed two clinical trials. The horsetail plant is believed to be a descendant of huge trees that lived during the Palaeozoic Era (600–375 million years ago). Seek immediate medical attention if you experience heart palpitations after taking horsetail herb in any form. As I just mentioned, it is a rich source of an organic form of silica, a mineral that has been linked with hair growth as well as healthier skin and nails. Native Americans liked to use it to naturally treat kidney and bladder problems. References: However, it is necessary that you understand the possible side effects it can have on your body, in the event of excessive and uncontrolled usage [21]. Modern-day horsetail has been used for medicinal purposes for hundreds of years, dating back to the ancient Romans and Greeks. She earned a Doctor of Podiatric Medicine from Temple University School of Podiatric Medicine and a Bachelor of Arts in biology from William Paterson University. The horsetail grass plant and all varieties of this herb are known for spreading quickly and being very invasive. Acts as a natural diuretic. Horsetail may interact with the following herbs and supplements: areca, thiamine, herbs and supplements that may lower blood sugar, and chromium-containing herbs and supplements. Here is a brief rundown of horsetail extract side effects: – The diuretic qualities of horsetail may cause a potassium deficiency, which is bad for the heart. Horsetail comes from the tall, hollow stems of Equisetum arvense. The subjects of the study were women between the ages of 21 to 75 years old with self-perceived thinning hair. Overall, the researchers conclude that “the use of herbal preparations containing a high level of KYNA can be considered as a supplementary measure in rheumatoid arthritis therapy, as well as in rheumatic diseases prevention.” (15). Many supplements contain 300 milligrams of dried extract per capsule and can typically be taken up to three times per day. Is horsetail good for your skin? Horsetail tea can be used in a compress for itchy skin rashes, like eczema. Limit its use to one month at a time, or stop for one week every three weeks when taking this herb. Horsetail, a relative of the fern, is a perennial herb whose relatives populated the forests over 270 million years ago. This is why some horsetail products are labeled as “thiaminase-free.” Since alcoholics tend to also be deficient in thiamine, horsetail is typically not recommended for people with alcoholism. Currently, it is most often used as a diuretic and for treating osteoporosis, kidney and bladder problems. Use of this web site constitutes acceptance of the LIVESTRONG.COM Aids Hair Growth. Noticeable side effects from standard dosages of horsetail tea are rare. There are also creams, lotions and ointments, along with numerous hair and nail products, for topical use. Side Effects & Safety When taken by mouth: Horsetail is POSSIBLY UNSAFE when taken by mouth, long-term. Unwanted side effects can be a downside to the natural aspect of herbs. The researchers measured the diuretic effect of the horsetail supplement by monitoring the volunteers’ water balance over a 24-hour period. Always read product labels carefully for dosing information, and consult a professional if needed. Horsetail produced no side effects (x). Note that the numbers in parentheses (1, 2, etc.) Moderate medication reactions are known to possibly occur with antidiabetes drugs, lithium and diuretics (water pills). Talk with your healthcare provider before using this product if you are taking lithium. The herb horsetail is not without its side effects. You can develop an allergic reaction to horsetail and the symptoms include skin rash, wheezing, difficulty swallowing and swelling of the face. One clinical trail combined horsetail with a sulfur donor in a water-alcohol solution and applied it nightly for 28 days to the nails of 36 women with nail plate alterations. May Relieve Arthritis Symptoms In one study of 60 patients who suffered from rheumatoid arthritis, horsetail had a curative effect on rheumatoid arthritis and its symptoms. When you hear the term horsetail, you probably envision the backside of an equine, but did you know there is a powerful natural herb of the same name? advertisements are served by third party advertising companies. They found that the horsetail pills produced a diuretic effect equal to that of the conventional diuretic medicine hydrochlorothiazide without any significant changes to liver or kidney function, or to electrolyte elimination. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Side Effects Horsetail may cause skin allergies. There are no reported serious side effects or toxicities. 13) Weight Loss Giant horsetail is a popular weight loss supplement in Latin America [ 1 ]. Using an an in vivo model of acute inflammation, another study published in the Open Rheumatology Journal looked at the effects of a horsetail extract as a form of immunomodulatory therapy on antigen-induced arthritis in mice subjects. You can find horsetail in many forms — including dried herb, tea, capsule, tincture and juice — either at your local health store or online. According to the University of Maryland Medical Center (UMMC), horsetail is primarily used to stop bleeding, heal ulcers and treat kidney issues. There are some serious safety issues concerning the use of horsetail and the FDA lists it as an herb of undefined safety. The silica in horsetail may be beneficial in treating osteoporosis, but more studies are needed. The herb contains a wide variety of vitamins, minerals and beneficial plant compounds. Is horsetail good for hair growth? You can also use a strongly brewed batch of horsetail tea as a DIY hair rinse. Moon Milk: Does This Trendy Drink Help You Sleep? Leaf Group Ltd. Horsetail shouldn’t be taken internally for more than three days. Use during pregnancy– It should be avoided by pregnant women and breastfeeding mothers. How Horsetail is effective for various diseases is listed in repertory format. Its scientific name, Equisetum arvense, is derived from the Latin words equus meaning "horse" and "seta" meaning bristle. Horsetail has a reedy exterior and contains a high amount of silica, which made it an effective natural abrasive. Copyright © (14). Numerous anecdotal reports tell of this herb’s ability to help improve brittle nails. The name \"horsetail\", often used for the entire group, arose because the branched species somewhat resemble a horse's tail. Silicon is believed to be key to optimal synthesis of collagen, a key skin building block that is essential to strength and elasticity. Uses, Benefits, Cures, Side Effects, Nutrients in Horsetail. Horsetail, a relative of the fern, is a perennial herb whose relatives populated the forests over 270 million years ago. Speak with your doctor before using this herb if you are taking medication or have any ongoing health concerns, especially if you are pregnant, breastfeeding, have diabetes or have low potassium levels. Talk with your healthcare provider before using this … This is due to the presence of thiaminase. Horsetail is a perennial plant belonging to the genus Equisetum. used as a substitute for professional medical advice, This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Talk with your healthcare provider before using this product if … The common horsetail plant (Equisetum arvense) is the variety most often used medicinally. Resembling wetland rushes, this plant has scale-like leaves and no flowers. In excessive amounts, horsetail can cause a deficiency of vitamin B1 (thiamine). An antimicrobial is a substance that kills or stops the growth of microbes, such as bacteria, viruses, fungi and parasites. Promotes healthy hair. The mature horsetail herb comes out in the summer with branched, thin, green stems that look like a feathery tail. (4). University of Pittsburgh Medical Center: Horsetail, University of Maryland Medical Center: Horsetail, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. The FDA has listed horsetail as a her of undefined safety. In a double-blind, placebo-controlled study published in the Journal of Clinical and Aesthetic Dermatology in 2012, daily administration of a proprietary nutritional supplement containing silica derived from horsetail significantly increased hair growth after 90 and 180 days. Horsetail is more Our team aims to be not only thorough with its research, but also objective and unbiased. Side effects and contraindications. Marsh horsetail (Equisetum palustre) is known to be poisonous. Many of our current coal deposits descend from this family of plants. This herb can be found growing in moist, rich soil throughout the temperate climate zones of the Northern Hemisphere, including Asia, North America and Europe. As a result, the individual experiences the named deficiency. Mild side effects include diarrhea, upset stomach, and increased urination. If you search the internet, you’ll see that taking … Over the years, horsetail has been used for treating wounds, digestive disorders, nosebleeds and infections. Horsetail extract is available as a powder, tablets, capsules and tincture. Horsetail is a descendent of huge, tree-like plants that thrived 400 million years ago during the Paleozoic era. The cooled horsetail tea should be used as hair rinse simply by including a 4 … This is due to its high content of silicic acid and silicates, which provide about two percent to three percent elemental silicon, a nutrient known for boosting skin, hair and nail health. Horsetail might have an effect like a water pill or "diuretic." There are 20 species of horsetail, but only one is used for medicinally. Out of the nine herbs studies, horsetail was actually put into a group of four herbs (along with peppermint, nettle and birch leaf) that possessed the highest KYNA content. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Speak with your doctor before using horsetail if you are taking medication or have any ongoing health concerns, especially if you are pregnant, breastfeeding, have diabetes or have low potassium levels. The plant doesn’t have any leaves or flowers and grows in two stages. One variety of stem grows early in spring and looks like asparagus, except for its brown color and spore-containing cones on top. In fact, research shows the vast array of beneficial components horsetail holds, including: (1), What a list, right? (3), One of horsetail’s most well-known uses is its employment for brittle nails — topically, internally or both. So named because of its stem that resembles a horse’s tail, this plant belongs to Equisetaceae species of plants that date back millions of years. Side effects. It has no flowers or leaves and grows in two stages, first producing an asparagus-like stalk which fills in with the bristly stems that are harvested for medicinal use. 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