Dark stool may accompany other symptoms affecting the digestive tract including: Abdominal pain or cramping. Eat more kiwi. The fiber found in eggplants does more than just make you poop! According to the Permaculture Research Institute, one raw eggplant contains roughly 11 milligrams of solanine, an alkaloid that in larger quantities can be toxic. Are There Any Risks? Harvest eggplants when they have reached mature size; clip them off with sharp shears. Add 5 minutes or so for silky-soft flesh. Like junk foods, sugar-rich drinks also cause dark stool. Here are some of the foods that cause dark stools. Eggplant has a wide array of health benefits. What to Eat Before, During and After Exercise, Dusky or classic -- the familiar eggplant shape with shiny purple skin, Epic -- teardrop-shaped with purple-black skin, Black bell -- pear-shaped with glossy black skin, Easter egg -- small, oval that's colored white, orange, yellow, or green. The Mayo Clinic adds that fat slows digestion, giving . Eggplant and other nightshade vegetables have the chemical solanine, which some people claim adds to inflammation and makes diseases like arthritis worse. That fake green color in foods are achieved by dyes and coloring so if were consuming these fake-green foods, our bodies cant always process them, so the byproduct comes out looking like radioactive waste. Read our Privacy Policy and Terms and Conditions. Also see the benefits of gac fruit. A: Japanese researchers noted that eggplant is rich in acetylcholine, a neurotransmitter with an effect on blood pressure. HELPS WITH DIGESTION The high fiber content in eggplants, which is a crucial element to maintaining a balanced diet, is a great way to improve your gastrointestinal health. Also see what urine colors mean. Preheat oven to 400. Did you know that your poop can tell a lot about your health? '

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